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Easy Wedding Workouts to Follow in Isolation

Modern Wedding Posted: April 28, 2020

There is no better time than now to jump right into creating your dream wedding body! Hop off the couch and follow these amazing at-home workouts that are sure to cure you of your isolation boredom… 

Via Women’s Health Mag

Sweat sesh…

Are you missing the gym? Looking for a way to incorporate cardio into your exercise routine? Look no further! This INSANE workout is sure to get you sweating with a 60-minute kickboxing workout that burns 600 calories!

See more here

10-minute train…

Looking to get your daily dose in, but not prepared to commit to the hour-long wedding workouts? This simple, but very effective, 10-minute burner is just what you need! Follow along to achieve killer abs using this YouTube workout.

See more here

HIIT me…

An alternative to the kick-boxing cardio sweat session is this 40-minute crazy calorie HIIT workout! You’ll use nothing but your body weight and follow along with this short video to burn 650 calories. It’s a no brainer!

See more here

Change it up…

Is there anything better than a free workout program! This program lets you choose your desired target areas, giving you a set workout plan that changes up your workouts every day. If you find it difficult to do the same workout every day, this one is for you. With so many different programs to follow, you are sure to meet your body goals sooner than you think!

See more here

Dance it out…

Incorporate some dance into your workout with this Latin Dance Workout! Only 30 minutes, and you won’t even feel like your exercising! What more could you ask for?

See more here

Cool, calm, collected…

Looking to increase muscle strength and tone, but not interested in the crazy cardio workouts? Yoga is for you! If you’re interested in getting into yoga, this 20 minute beginner guide is a great spot to start!

See more here

Sculpt and shape…

If you’re missing your weekly barre workouts, do not fear! We have found the perfect online video for you. This 30 minute, no equipment barre sculpting workout is incredible!

See more here

No equipment, no worries…

The SuperFastDiet team are working hard to put together easy videos for you to follow along to. These short yet effective exercises are perfect to integrate into your daily routine. Even 10-15 minutes is enough! These include abs and core, upper body, and lower body!

See more here

Looking for some more ways to get entertain yourself during quarantine? Check out 12 things to do at home to make isolation a breeze! 

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